Bad Intentions
It's crisp and sunny outside and I'm all ready to go for a run. I'm just lacking:- any willpower whatsoever, or,
- a running partner with some.
I'm, er, encouraged? by a helpful email from Steve in Sydney:
Sydney has been very hot the last couple of days. I remember reading somewhere that exercise can cheer you up, so I figured I'd go for a run at the gym last night. I got on the treadmill and programmed it for 40 mins at 10km/hr ... it was too hot. I was too tired. After 15 mins I had to get off before I fell off .
I went home ... couldn't be bothered to cook, so I thought I might have a bowl of muesli for dinner ( with greek yoghurt and honey mind you .. ). I made the mistake of putting the bowl on the floor while I was watching TV. When I picked it up, there was a cockroach the size of a mouse burrowing into the muesli !
Oh dear ...
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