Rude awakening
After feeling upbeat after a good run on the hash on Monday night (The pantomime hash? Bloody pantomime every week...) I've just had a cold hard bump back to earth.I'm just back from a doing the "long dogs" with Ed. Urgh! My legs just weren't interested - my right calf was complaining all the way around and my hamstrings were tightening up around 9 miles. I'll have a motivational chat with them in the shower now and hopefully they'll sort their act out by the weekend.
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