Over the hill at 30
Scafell from Scafell Pike's summit.
Scafell Pike had to be visited prior to Rachel's impending decrepitude on February 6th, her birthday.
Hallin Fell.
Hallin Fell was just to blow away the cobwebs, and Ed's spectacles.
This chap was there too on Sunday 15th Jan. http://www.leaney.org/lake_district_fells.php?fell_id=hallin_fell
- Thanks to Sarah, I have an Xmas Polar pace/distance/heart rate monitor "Listen to your body", says the blurb on the box.
- I have renovated last year's Paris spreadsheet. Incomprehensible and unenlightening as it may be, it certainly winds Sarah up a treat. Revamped, it will be home to copious data from my "running computer", if Sarah hasn't shoved it somewhere beyond reach.
- Speed circuits on Jesus Green with Jim. This involves fast and slow paced laps of the park. Jim's were the fast ones.
- Due to a retirement, I have an entry for the Folksworth 15 on Sunday (http://www.yaxleyrunners.org.uk/) where I will record every heart beat and run very slowly. I see martyr potential.
Caption 1: "What's brown and sticky?"
Caption 2: (next day) "A stick! haaaaahaahahhahahahahaaa"
It's all in the timing.
posted by Winston @ 4:29 PM
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